BLACK BHATT SOYABEAN

"Soya Bean (Black Bhatt) is grown in multiple regions of the Uttarakhand Himalayas. This pack of Black Bhatt is sourced from the Nayar river basin in central Uttarakhand. It is a black variety of soya bean which is higher in some phytonutrients, including antioxidants. The key benefits of soya bean are its high protein content, vitamins, minerals and insoluble fibre. Soya bean is among the best sources of plant-based protein and is now used as a vegetarian and lactose alternative for many foods. The high fibre content makes soya bean valuable in cases of constipation, high cholesterol and type -2 diabetes. It contains antioxidants and phytonutrients that are linked to various health benefits. It is rich in molybdenum which is an essential nutrient required to remove toxins from the body and vitamin K1 that plays an important role in blood clotting. "